"Who looks outside, dreams;
Who looks inside, awakes."
C.G Jung Swiss psychologist (1875-1961)
Maintaining a balance between your body,mind and soul is important, as a lack of harmony can lead to illnesses.
Psychotherapy offers a long range of scientifically proven methods for regaining your inner balance as well as accepting the fact that conflicts and crises are part of life and personal develeopment. With this understanding, you are better able to cope with stressful situations.
In our hectic world, the stresses of life can mainfest in physical illnesses, exhaustion, tension and strained relationships. Many people feel overstretched and start developing emotional problems: fear, compulsion, depression and consequences of trauma.
Counseling and psychotherapy are ways of understanding and help to reduce your emotional, behavioral and psychological difficulties, over a period of time. You do that in a trusting environment, with someone who is trained to listen and respond.
As a psychotherapist I can help you deal with specific probelms in your life or with difficulties in significant past or present relationships. Focused and targeted support with scientifically proven psychotherapeutic methods can stop your problems from developing into greater complaints and long-term illnesses. As a psychotherapist I am a kind of " Doctor for the Soul"
Many people have come into my practice with very different complaints and worries. A famous American therapist, Irvin Yalom, said that "for every client a therapy of one's own should be invented"
I believe that the choice of therapy techniques should be directed to the wishes of you, the client, your complaints and your personality. |